Days Update Monday, April 20, 2026

Days of Our Lives Update

 

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Update written by Joseph

Theo sits at the Pub, writing in a journal as Marlena suggested. Theo writes that he had a good session with Marlena but he couldn’t stop thinking about the other situation, though he didn’t get around to talking about Gabi and the feelings he’s been having for her ever since he had a dream about her which he thinks back to. Theo continues writing, questions why he dreamed that when Gabi is in a relationship with Philip, so he shouldn’t think of her that way. Gabi then enters the Pub and greets Theo.

Chanel is working at the Bakery, on the phone with Johnny, assuring that she will make an appointment with Sarah soon but she’s busy right now. Chanel says they’ll talk soon and hangs up as Alex approaches with Trey. Chanel greets Alex and says she wasn’t expecting to see them so she asks if everything is okay. Alex says everything is fine and they just needed to get out of the apartment. Chanel asks if it’s because Trey was being fussy but Alex says that wasn’t it at all and just that Stephanie wanted some peace and quiet.

Stephanie remains at home and wipes her tears as she then picks up her phone and makes a call, asking if they are busy right now and if they could come over.

Cat goes to see Rafe, who asks if she has any new intel on EJ. Cat says unfortunately no and thinks they will have to try another tactic. Rafe says he’s already ahead of her and has someone on the inside who has been in the DiMera secret room. Cat questions who the inside person is. Rafe reveals it’s Kristen DiMera, surprising Cat. Cat questions Rafe actually trusting Kristen. Rafe says of course not, but he does trust Kristen to do EJ dirty so she will let him know if she finds anything. Rafe notes that Kristen unfortunately didn’t find anything in the secret room. Cat hoped they would find Dr. Rolf or the pod occupant. Rafe says it appears Dr. Rolf is in the wind. Cat says the identity of the pod occupant will also remain a mystery for now then but Rafe says maybe not.

Gabi asks Theo what he was writing. Theo claims it was just a to do list and nothing important. Gabi says she came for her morning coffee before heading to the office and decides to join him. Gabi says she meant to call Theo to check on him as she knows last night was a lot for him. Theo says it was mostly just embarrassing. Gabi says it shouldn’t have been as something upset him and they’ve both been there. Gabi asks if he’s feeling any better today. Theo responds that he’s feeling much better now.

Stephanie answers the door to see Jeremy and thanks him for coming. Jeremy asks her what’s going on. Stephanie tells him that Alex and her parents try so hard and she’s started talking to Marlena. Jeremy stops her and says they talked about before that she just needs someone who understands how she’s feeling. Stephanie says that’s why she called him.

Alex tells Chanel that Trey barely fussed at all but he realized that he should’ve checked with Stephanie before agreeing to babysit as she saw how happy he was with Trey and thought he was dying to have a kid of their own. Chanel asks if he is. Alex admits he does want to start a family but Stephanie isn’t sure if she wants to have kids ever, then remarks not with him anyway.

Jeremy tells Stephanie that they can talk any time she wants, but suggests maybe not here. Stephanie tells Jeremy not to worry about Alex coming home because he’s babysitting Chanel’s little boy. Jeremy questions Alex babysitting. Stephanie explains that Trey’s nanny was sick so Alex offered to babysit without asking her first, which made her irrationally angry so she kind of flipped out on him and now she feels terrible. Stephanie wonders what is wrong with her. Jeremy encourages that she’s still recovering from what happened and says he is too. Jeremy notes that he flipped out on Julie for pampering him and accused JJ of sneaking up on him, so he’s a hot mess. Stephanie is glad she’s not the only one. Jeremy assures that she’s not alone.

Chanel encourages Alex not to take it to heart because Stephanie is obviously still recovering from the trauma of what happened. Alex thought bringing Trey around might cheer her up but it only made her more on edge. Chanel asks if they ever talked about starting a family. Alex confirms they did not long ago but Stephanie wanted to wait because her writing career was taking off. Alex points out that now she’s decided to stop writing and that timeline has stretched to never, so he can’t help thinking that maybe it’s him and if she’s thinking he’s not the right guy to have children with. Chanel insists it’s definitely not him. Chanel thinks that Stephanie probably doesn’t want to bring a child in to a world she doesn’t feel safe in. Alex says he also thought that but also that maybe he’s not father material. Alex brings up his past and how he spent years running away from responsibility and commitment. Chanel suggests they stop speculating and let Stephanie explain. Chanel says she’ll take her baby and tells Alex to go home, get to the bottom of this with his wife, and work it out with her.

Gabi tells Theo that she’s glad he’s feeling better as she was really worried about him. Theo thanks her for her concern and for being there last night. Theo says there was just a lot going on, so all he could think to do was get out of there. Gabi understands that Theo has had a lot going on lately. Theo responds that she doesn’t know the half of it. Gabi asks if he wants to talk about it. Theo decides that he does.

Stephanie tells Jeremy that she was talking to Alex about how she feels and said she wasn’t as sure as she used to be about wanting kids. Stephanie says it wasn’t about him but he took it the wrong way, she got defensive, and the whole thing escalated quickly. Stephanie calls it a total 180 from where Alex was last year when he thought he got Joy Wesley pregnant and he was so relieved that it was a false alarm. Stephanie points out that they weren’t in a serious relationship, but Alex said then he wasn’t ready to be a father. Stephanie argues that when she says she’s not ready to be a mother, he takes it personally. Jeremy says he doesn’t know what’s going on in Alex’s head, but if he were him, he’d want badly to fix this for her and it would kill him if he couldn’t do that.

Rafe tells Cat that since EJ nor Mark will tell them what his research is about, he resorted to talking to Kate since she was held in a pod by Megan with Marlena, Kayla, and Bo where they were in a similar state between life and death. Cat asks if they think Megan had something to do with the current pod situation. Rafe doubts it since she and EJ despise one another, so this definitely appears to be a Dr. Rolf special. Cat says it’s too bad they’ve been unable to track him down. Rafe points out that they know the pods were used to revive the dead and the pod they found was empty, so they conclude it stands to reason that a dead DiMera is on their way back.

Theo tells Gabi that this isn’t easy for him, but he’s pretty sure he blew things last night with Jada. Gabi doesn’t know if that’s true. Theo thinks she does since they are friends and feels Jada must have confided in her about it. Gabi then admits that she did and told her that she got the vibe that Theo’s not really in to her. Gabi imagines the whole situation with Shawn doesn’t help. Theo admits that threw him off a bit, but he wasn’t really feeling a romantic connection with Jada even before that. Gabi questions if Theo doesn’t find Jada attractive. Theo responds that she is beautiful, smart, and kind but there’s just not a spark there. Gabi remarks that you can’t force chemistry.

Alex argues that Chanel can’t take Trey while she’s working. Chanel says she owns the Bakery so no one is going to complain and she can multi-task. Chanel is sorry if she and Trey caused problems between he and Stephanie. Alex promises that they didn’t and says she helped him a lot by urging him to open up to Stephanie and reminding him that it’s something they’ll have to work through together. Chanel says they are rooting for them and thanks Alex for watching Trey for a couple hours as they hug. Alex says goodbye and then walks away.

Stephanie tells Jeremy that she knows Alex is just trying to help and she hates that she hurt him, but he doesn’t seem to get that what she went through has made her re-evaluate her life and how she sees her future. Jeremy guesses it goes back to not understanding having been through it. Stephanie asks if he’s also been re-evaluating his life. Jeremy says definitely since he was preparing to move away from Salem, but now he feels like sticking around to figure things out if that’s okay with her. Stephanie tells Jeremy that he doesn’t need her permission as Salem is his home and if he wants to stay, he should. Jeremy appreciates her saying that. Stephanie appreciates him dropping everything to come here because talking to him has helped a lot, though she does feel a little guilty about it because she’s sure Alex would be upset if he found out. Jeremy says he never has to know he was there. Stephanie says she’s not usually in the habit of keeping secrets from him, but they agree it might be for the best in this case. Stephanie assures Jeremy that she won’t get in the habit of calling him every time she’s about to lose her mind. Jeremy tells her that he’ll always answer if she does and he’s there if she needs him.

Cat asks Rafe if he has a theory of who the resurrected DiMera could be. Rafe points out that there are plenty to choose from, most recently Stefan and Jake. Cat notes that EJ has been working on this long before Stefan’s death and never cared much for Jake. Rafe says normally his first guest would be Stefano, but his bones were positively identified so he doubts the Phoenix will be rising from the ashes. Cat asks who they think it could possibly be then. Rafe then brings up Abigail.

Alex goes home and asks Stephanie how she’s doing. Stephanie says she’s better. Alex says he’s glad. Alex mentions running in to Chanel in the town square and she thought it would be best to leave Trey with her while they work things out. Stephanie hopes that didn’t mess up her day. Alex assures that it’s fine and acknowledges that he was wrong to bring Trey without talking to her. Alex apologizes and says he was just looking for a way to cheer her up while he didn’t mean to upset her. Stephanie responds that she didn’t mean to upset him either. Alex feels he overreacted. Alex says they are newlyweds so they can talk about having a family another time when she’s ready as all he wants is to be there for her, however she wants him to be. Stephanie thanks him for understanding as they hug.

Theo tells Gabi as she’s the last person he should be asking for advice about this since they hardly know each other. Gabi says maybe he’s heard about her track record when it comes to romance and worries that her advice would send him down the wrong path. Theo says he’s not that sound in the romance department and feels that it must be awkward since Gabi is Jada’s friend. Gabi argues that makes her the best person for it. Theo then asks Gabi how to break it off with Jada without her hating him for it.

Chanel takes care of Trey at the Bakery when Lani shows up to surprise her and they hug.

Jeremy goes home and greets Julie, who asks him to help her pick up the toys from her great grandbabies. Jeremy says he didn’t know Lani and the twins were coming by. Julie says she didn’t either but Lani likes to make a surprise entrance. Jeremy asks if she’s upstairs. Julie tells him that she went to visit her sister Chanel, so she got to babysit and now the twins are taking a nap. Julie talks about playing games with them. Jeremy asks if she needs a nap too but Julie says she’s too excited. Julie talks about having Jeremy and Lani back in the house, saying it fills it and her with love.

Cat tells Rafe that she didn’t consider the possibility of Abigail being in the pod. Rafe says she seems like the leading candidate, pointing out that her body was taken from her grave so it must have been for a reason. Rafe guesses Cat doesn’t want it to be Abigail. Cat insists that she does and that it would be a miracle, asking how could she not want that for Chad and the kids. Rafe suggests maybe Cat is still in love with Chad. Cat says her feeling for Chad don’t matter because she can’t be with him, so she wants him to be happy because he deserves that and is such a great guy. Rafe mentions hearing that Chad and the kids are coming back to town. Cat assures that she won’t say anything about this and that she would never tell Chad that his wife might be alive again ever.

Chanel tells Lani that it’s wonderful to have her back. Lani says she missed her while Chanel says she can’t wait to see Jules and Carver. Lani comments on how big Trey has gotten and tells her that Jules and Carver are with Julie. Chanel thought they weren’t moving for a few more weeks. Lani says that was the plan but they got a crazy offer on the house. Lani adds that Eli is staying in DC for a few more weeks, so she decided to come early and stay with Julie until they find a place. Chanel asks if Paulina knows she’s back yet. Lani says not yet as she planned to stop by her place next. Chanel says she will be thrilled and hugs her, repeating that it’s so great to have her back.

Julie talks about how Jules and Carver will miss having Doug around. Jeremy is sure they have wonderful memories of him. Julie remembers when her son David was a kid and how she lost so much time with him that she didn’t even know Eli until he was a grown man. Julie feels lucky and blessed to have Eli and his family in her life. Jeremy says they are to have her as well and he is too. Julie encourages Jeremy to treasure every moment with children when he has a family of his own because it goes by pretty fast.

Alex tells Stephanie that he’s been trying way too hard to give Stephanie what he thinks she needs and he’s been getting it all wrong. Stephanie says she’s been getting it wrong too because she doesn’t know what she needs yet either and still needs to figure that out. Alex promises to give her all the time she needs to do that. Stephanie says there is one thing she knows she needs right now and that’s him as they kiss.

Gabi asks Theo why Jada would hate him for breaking up with her. Gabi is sure Jada will be hurt as it’s never fun to be rejected, but it’s not like he led her on and she doesn’t think she’ll be surprised since it’s been a long time since their first date and not much has progressed. Gabi encourages Theo to be honest and respectful, then all will be okay. Theo decides maybe she’s right. Gabi knows he’s worried about breaking up with Jada, but feels it seems like something else is going on like he’s carrying a lot. Theo wishes he could talk about it but he can’t. Gabi understands and says she’s here when he’s ready to talk about it. Theo says he has to go take care of some things but he’ll see her later. Theo then exits the Pub. Gabi then turns around and sees that Theo left his journal behind on the table.

Lani asks Chanel how things are going with Johnny and Trey. Chanel talks about Johnny being a wonderful dad and loving the experience as much as she is. Chanel says they are excited about becoming a family of four. Chanel mentions feeling the baby move for the first time the other day and acknowledges that last time, she didn’t get this far along. Lani asks if she’s doing alright health wise. Theo then walks by and is surprised to see Lani. They hug as Lani says it’s so good to see him and asks what’s going on in his life that she might have missed. Theo realizes he forgot his journal and says he’ll see them later as he rushes back to the Pub. Chanel guesses it was something important.

Gabi picks up Theo’s journal and reads his entry where he wrote that he couldn’t stop thinking about “G” and the feelings he had for her after his dream about her.

Alex and Stephanie continue kissing. Alex stops to ask if she’s okay. Stephanie assures that she wants this and wants him, so they head to the bedroom.

Jeremy calls his dad and says he needs a phone number.

Cat walks in to the town square and is surprised to see Chad’s daughter, Charlotte.

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